It's in bananas....

Seriously, potassium really, really matters.

Today at Next Avenue I write about something I'll wager you've never, ever thought about: low potassium.

Turns out that this "it's in bananas" mineral is actually really critical to how your body functions.

https://www.nextavenue.org/the-problem-with-low-potassium/

(I’m currently working as a trainer for Elections BC, and am utterly swamped, so I hope this will hold all of my readers until the next proper post.)

(And if you live in BC, get out and vote! E-day is October 19th, but you can do it right now, or at an advance poll.)